
10th grade Nutrition Review
Authored by Danielle Hannon
Physical Ed, Other
10th Grade
Used 4+ times

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35 questions
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1.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Which nutrient is our body's MAIN source of energy?
Carbohydrates
Fats
Water
Minerals
2.
MULTIPLE CHOICE QUESTION
10 sec • 1 pt
How does calcium help our body?
Builds muscle
Helps eyesight
Develops red blood cells
Builds strong bones
3.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
How can you tell what the main ingredient in a food is?
the first ingredient on the food label
the last ingredient on the food lable
the one with the highest percentage
the amount of calories
4.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
You just had a hard work out and your muscles are sore! which nutrient should you be trying to get to repair your muscles?
carbohydrates
fat
water
protein
5.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Half of your plate should be:
Fruits and Vegetables
Protein
Grains
Dairy
6.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Which of the following are proteins?
arugula
Strawberries
tortilla
Beans, eggs, chicken
7.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Half of your grains should be...
White bread
whole grains
donuts
bagels
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