Fed Up

More people will die from the effects of ______________ than starvation.

• overweight

• diabetes

• obesity

• heart disease

Obesity is causing more cases of

• heart disease

• cancer

• overweight

• none of the above

______________ has been added to more than 80% of food products so as to make it taste good.

• fat

• sodium

• sugar

• vitamins

Sugar consumed _________________ through fruits and vegetables, because of the fiber content, take away the negative effects to the liver.

• by food corporations

• naturally

• purposely

Sugar substitutes such as stevia and splenda trigger hormonal responses that causes an increase of ____________________ production (fat storage hormone).

• adrenaline

• thyroxine

• pancreas

• insulin

No more than 6-9 teaspoons of processed sugar should be consumed each day. How many grams of sugar is this equivalent to?

• 5-10

• 10-15

• 24-36

Metabolic Disease is

• beginning stages of heart disease

• insulin dependency

• liver disease

Foods considered to be vegetables by Congress include

• apple and celery

• pizza and french fries

• skittles and snickers

What can happen when you consume too much sugar?

• heart disease

• stroke

• cancer

• diabetes

• all of the above

Insulin is an energy storage hormone that turns excess sugar into fat.

• true

• false