Competition pod Sports Med (tape application/Ankle)

When applying tape, always try to tape directly to the _________________ for maximal support.

• ankle

• QDA

• skin

• injury

• none of these

Where the muscle belly and tendon meet is known as...

• Achille's Tendon

• Musclotendonous junction

• muscle unit

• muscle fiber

• none of these

Tape jobs which restrict ____________ of the muscle are always uncomfortable. That is why the athlete being taped needs to expand their musclotendonous junction.

• extension

• flexion

• taping

• wrapping

• none of these

___________ allows support for prewrap/tape and prevents sliding of the wrap job.

• shaving of the hair

• hair

• skin

• QDA

• none of these

The peroneal notch is a groove on the ____________ side of the foot. An overly tight tape job in this area will make it extremely uncomfortable for the athlete.

• anterior

• lateral

• medial

• posterior

• none of these

To improve speed and accuracy on your tape jobs, take the prewrap from the _________________ of the roll

• bottom

• top

• reverse

• forward

• none of these

This is the largest ankle joint...

• anterior talofibular

• inferior tibiofibular

• calcaneofibular

• talocrural

• none of these

An active athlete will destroy poor tape jobs. Keep this in mind and overlap your tape by at least __________ the width.

• a third

• one half

• two thirds

• none of these

Structure and function are _________________ proportional in applying tape to an injury.

• directly

• inversely

• exponentially

• none of these

Which word applies to function in many tape jobs...

• compression

• support

• strength

• taughtness

• none of these