Manual Handling

What is classed as manual handling?

• Pushing

• Carrying

• Pulling

• Putting down

• All of the above

When lifting from a low level you should...

• Keep your legs straight and bend your upper body forward

• Keep your back straight and bend your knees

• Bend both your knees and your back

What would you NOT consider when lifting a heavy load?

• Its centre of gravity

• Its weight

• Its size

• Its colour

When carrying a load you should...

• Keep the load at arms reach

• Keep the load as close to you as possible

Before handling any load you should...

• Check the surrounding area for hazards

• Find out if the load is heavy

• Ensure the route you will take is clear

• All of the above

Once lifting a load, you need to change direction. You Should...

• Change direction in the middle of lifting the load

• Wait until you have finished lifting the load before turning