Heart Health

Heart Health

3rd - 5th Grade

16 Qs

quiz-placeholder

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Heart Health

Heart Health

Assessment

Quiz

Physical Ed

3rd - 5th Grade

Medium

Created by

john steele

Used 344+ times

FREE Resource

16 questions

Show all answers

1.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Your maximum heart rate is:
220-your age
Age+100
200
175

2.

MULTIPLE CHOICE QUESTION

45 sec • 1 pt

What type of respiration does not require oxygen?
Aerobic
Anaerobic

3.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Media Image

What type of exercise would box jumps be?

Aerobic

Anaerobic

4.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

What is an example of Anaerobic exercise

Aerobic or 'Cardio' classes

Walking

Cycling

Heavy weight training

5.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Aerobic means muscles require...

Glucose

Lactic Acid

Gatorade

Oxygen

6.

MULTIPLE SELECT QUESTION

3 mins • 1 pt

What are the benefits of being active?

your heart pumps

your blood flows

your body gets oxygen and nutrients

your heart gets tired

7.

MULTIPLE CHOICE QUESTION

1 min • 1 pt

Media Image
What does your Heart Rate help you figure out? 
  
 If you are exercising at the right intensity 
How fast your heart beats while your active 
How much fun are you having
When you have eaten too much 

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