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Chapter 3 Nutrition

Authored by Josh Pelchat

Physical Ed

9th Grade

Used 38+ times

Chapter 3 Nutrition
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30 questions

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1.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

3 nutrients that provide energy to your body carbohydrate, fats & ______.

protein

water

glycogen

vitamins

2.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

The body gets energy by breaking down carbs into ________.

protein

water

glucose

vitamins

3.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

_____ is a condition where the body loses more fluids than it takes in.

water

protein

dehydration

additives

4.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

A ____ food is a food that has few calories but rich in vitamins, minerals, and other good ingredients.

natural

whole grain

nutrient -dense

organic

5.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

People should avoid eating any fats.

True

False

6.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Saturated fats are found primarily in animal based foods, solid at room temperature.

True

False

7.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Sugars that occur naturally in fruit, maple syrup, dairy products are ______.

simple carbs

complex carbs

cholesterol

glycogen

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