
Chapter 3 Nutrition
Quiz
•
Physical Ed
•
9th Grade
•
Easy
Josh Pelchat
Used 38+ times
FREE Resource
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30 questions
Show all answers
1.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
3 nutrients that provide energy to your body carbohydrate, fats & ______.
protein
water
glycogen
vitamins
2.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
The body gets energy by breaking down carbs into ________.
protein
water
glucose
vitamins
3.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
_____ is a condition where the body loses more fluids than it takes in.
water
protein
dehydration
additives
4.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
A ____ food is a food that has few calories but rich in vitamins, minerals, and other good ingredients.
natural
whole grain
nutrient -dense
organic
5.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
People should avoid eating any fats.
True
False
6.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Saturated fats are found primarily in animal based foods, solid at room temperature.
True
False
7.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Sugars that occur naturally in fruit, maple syrup, dairy products are ______.
simple carbs
complex carbs
cholesterol
glycogen
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