Nutrition

A calorie is a unit of ________ produced by food.

• fats

• force

• energy

• growth

The bodies main source of energy comes from __________

• protein

• fat

• carbohydrates

• fiber

Potatoes are a good source of which nutrient

• Vitamin D

• Protein

• Carbohydrates

• Minerals

________ helps push waste through the body.

• Protein

• Carbohydrates

• fiber

• fats

_________ is defined as the process by which the body takes in and uses food

• apatite

• health

• hunger

• nutritition

Which of the following nutrients is important for body, cell, and muscle growth and repair?

• vitamins
• fats
• proteins
• carbohydrates

Tags

NGSS.MS-LS2-1

Which nutrient supplies the most calories per gram? 

• carbohydrates
• fats
• protein
• water

Which of the following groups best represents the main categories of nutrients?

• Carbohydrates, Sugars, Fiber, B-vitamins, water
• Carbohydrates, Proteins, Vitamins,Minerals, Water
• Grains, Fruits, Vegetables, Dairy, Meat, Fats
• Carbohydrates, Proteins, Fats, Vitamins, Minerals, Water

Elements essential for good health. e.g. Calcium, Iron, Potassium 

• Protein
• Fat
• Minerals
• Carbohydrates

Organic compounds that control several body functions. e.g. A, C, K

• Carbohydrates
• Metabolism
• Vitamins
• Digestion