M5.11 Health & Fitness

M5.11 Health & Fitness

8th - 12th Grade

62 Qs

quiz-placeholder

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M5.11 Health & Fitness

M5.11 Health & Fitness

Assessment

Quiz

English, Physical Ed

8th - 12th Grade

Hard

Created by

Erica Westgate

Used 28+ times

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62 questions

Show all answers

1.

MULTIPLE CHOICE QUESTION

20 sec • 1 pt

The ability to change direction of movement quickly while in control of your body.

Coordination

Agility

Balance

Reaction Time

2.

MULTIPLE CHOICE QUESTION

20 sec • 1 pt

The ability to maintain body equilibrium both stationary and in different movements.

Coordination

Agility

Balance

Reaction Time

3.

MULTIPLE CHOICE QUESTION

20 sec • 1 pt

The ability to use your senses together with your body parts to perform smoothly and accurately.

Agility

Balance

Coordination

Flexibility

4.

MULTIPLE CHOICE QUESTION

20 sec • 1 pt

The amount of time it takes you to get moving once you see the need to move.

Muscular Endurance

Speed

Reaction Time

Agility

5.

MULTIPLE CHOICE QUESTION

20 sec • 1 pt

The measurement of how quickly a single, maximum, explosive movement can be performed.

Power

Speed

Muscular strength

Agility

6.

MULTIPLE CHOICE QUESTION

20 sec • 1 pt

Measures how much time it takes you to move a certain distance.

Power

Agility

Reaction Time

Speed

7.

MULTIPLE CHOICE QUESTION

20 sec • 1 pt

The ability to use your joints fully.

Muscular strength

Power

Coordination

Flexibility

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