Self-Control

What is it called when we are able to stay calm during a change.

• Yelling

• Bad behavior

• Poor hygiene

• Flexible thinking

What is it called when we feel tension and are overwhelmed?

• Happy

• Stress

• Excited

• Focused

What is Self Regulation?

• We are able to calm ourselves down

• We do not come to school

• We cry

• We shout at the teacher

What is something we can do when we are feeling stressed?

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Your classmate wants to use the same color crayon as you, so you let them take the crayon. You are being......

• Unfair

• A poor sport

• Flexible

• Selfish

Which picture shows self regulation?

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When we are feeling Stressed, what Zone are we in?

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What Zone do we put other people in when we are stressed?

• Yellow

• Blue

• Green

• Red