
Nutrition Pre-Test/Final
Authored by Kathleen Rittenour
Other
9th - 12th Grade
Used 162+ times

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21 questions
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1.
MULTIPLE CHOICE QUESTION
2 mins • 2 pts
Why would a person want to limit their intake of sodium (salt)?
sodium weakens bones and teeth
sodium can lead to high blood pressure
sodium is linked to cancer
sodium causes a person to be diabetic
2.
MULTIPLE CHOICE QUESTION
2 mins • 2 pts
A student should have a minimum of how many glasses of water per day?
5
6
7
8
3.
MULTIPLE CHOICE QUESTION
2 mins • 2 pts
A student ate a chicken breast, green beans, brown rice and a glass of milk for dinner. According to “MyPlate.gov” which food group is not included in her meal?
vegetables
fruits
protein
grains
4.
MULTIPLE CHOICE QUESTION
2 mins • 2 pts
Which of the following nutrients provides energy to the body?
carbohydrates
vitamins
water
minerals
5.
MULTIPLE CHOICE QUESTION
2 mins • 3 pts
What is the main reason for eating a wide variety of foods?
to learn the food label
to provide all the nutrients you need
to keep from getting bored with your diet
to help improve physical fitness
6.
MULTIPLE CHOICE QUESTION
2 mins • 3 pts
How many calories do you need to cut to lose 1 lb.?
3000
4000
35
3500
7.
MULTIPLE CHOICE QUESTION
2 mins • 3 pts
Instead of the food pyramid, we now have
Portion control
Weight Watchers
Choose My Weight
Choose My Plate
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