Breakfast Pre-Test

It's OK to skip breakfast on school days.

• True

• False

A healthy breakfast fuels up your body and gives you energy to start the day.

• True

• False

Eating breakfast can help you do better in school.

• True

• False

A healthy breakfast includes two or more food groups (choose from fruits and/or veggies, dairy foods, whole grains, and protein).

• True

• False

You shouldn’t eat beans for breakfast.

• True

• False

A donut and coffee is a healthy breakfast.

• True

• False

You should avoid sugary cereals or sugary foods for breakfastTrue

• True

• False

People who eat breakfast tend to make better food choices during the day.

• True

• False

Breakfast can kick-start your metabolism.

• True

• False

Eating breakfast on the go is better than no breakfast at all.

• True

• False