Food groups

Why do we eat carbohydrates?

• healthy growth
• energy
• fight disease
• why not

What food group is the above food in?

• Grain
• Protein
• Vegetable
• Dairy

What food group does this food belong too?

• Dairy
• Protein
• Carbohydrates
• Fruit and vegetables

What food group is the above food in?

• Dairy
• Grain
• Protein
• Vegetable

What helps you digest your food?

• fats
• vitamins
• minerals
• fibre

Why do we eat fats?

• growth
• fight disease
• energy
• be healthy

what do we need to stop dehydration?

• vitamins
• minerals
• carbohydrates
• water

what do you need the most of?

• carbohydrates
• proteins
• fats
• vitamins

how many food groups are there?

• 5
• 7
• 8
• 6

What minerals aid in bone development?

• Calcium

• Phosphorus

• Potassium

• Sulphur

• Sodium