Present Perfect vs Present perfect Continuous

Lucy _________ 2000 metres today

• has run

• has been running

I __________ all morning. I'm fed up!

• have cleaned

• have been cleaning

How long __________ Simon?

• have you been knowing

• have you known

I __________ more water recently, and I feel better.

• have you been drinking

• have you drunk

Sorry about the mess! I __________.

• have been baking

• have baked

How many times __________ this exam?

• have you been taking

• have you taken

Julie __________ dinner. Let's go and eat!

• has been cooking

• has cooked

The baby's face is really dirty. What __________?

• has he been eating

• has he eaten

I ___________ three hours already!

• have been waiting

• have waited

I __________ my dog for sixteen years.

• have been having

• have had