Summative Test In MAPEH

^{1. When trying to plan for your recreational activity, which should be the best thing to keep in mind?}

• The activity should be of your interest

• The activity should be away from home

• The activity will give you the chance to earn money

• The activity is held within your comfort zone

^{2. The way we live our life reflects our lifestyle. Which of the following is a healthy lifestyle that can maintain your desirable weight?}

• Exercise once a week

• proper diet and exercise

• Attending to gyms and taking diet fads

• Enjoying an balance routine in life

^{3. Badminton had its origin on the game}

• Poona

• Tennis

• Shuttle game

• Court game

^{4. In performing a smash, a player needs}

• agility

• balance

• strength

• power

^{5.Badminton players execute lunges for a quicker return of the shuttle. To perform lunge to it’s fullest, you need to have}

• speed

• agility

• flexibility

• strength

^{6.Why is footwork is important in playing badminton?}

• it brings you the action

• It helps burns fat easily

• It makes the game exciting

• It helps in the speed of movement

^{7. Since hiking is a walking activity, can anybody be a part of the hiking group?}

• Yes, it's for everyone

• No, it's dangerous

• Yes, it's fun to walk with people

• No, only those with doctor's clearance

^{8.Which of the following is a manifestation of the “Leave no Trace” policy in camping?}

• pick up flowers in going home

• feed animals you encounter

• bring non-biodegradable equipment

• bring home with you all your waste materials

^{9. what is the most fundamental skill needed in orienteering?}

• setting the map

• running at speed

• locating the points

• communicating with group mates

^{10. Jem would like to be an ambassador of healthy lifestyle in their community. How can she give justice to this?}

• practice healthy lifestyle

• talk about healthy lifestyle

• write about healthy lifestyle

• disseminate healthy lifestyle