Physical Activity Quiz

Physical Activity Quiz

9th Grade

12 Qs

quiz-placeholder

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Physical Activity Quiz

Physical Activity Quiz

Assessment

Quiz

9th Grade

Practice Problem

Hard

Created by

Frances Dunn

Used 72+ times

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12 questions

Show all answers

1.

MULTIPLE CHOICE QUESTION

15 mins • 1 pt

Exercising regularly reduces the risk of developing which of the following conditions?

adrenal fatigue
osteoporosis
Type I diabetes
bipolar disorder

2.

MULTIPLE CHOICE QUESTION

20 sec • 1 pt

Which item is a common barrier to physical activity?

lack of confidence
lack of knowledge
lack of financial resources
lack of experience

3.

MULTIPLE CHOICE QUESTION

45 sec • 1 pt

Which of the following is a mental/emotional benefit of physical activity?

Lower Blood Pressure

Better balance and coordination

Reduced stress

Forming new friendships

4.

MULTIPLE CHOICE QUESTION

20 sec • 1 pt

The ability to perform moderate to vigorous levels of activity, and to respond to physical demands without excessive fatigue

Exercise

Aerobic exercise

Physical fitness

Physical activity

5.

MULTIPLE CHOICE QUESTION

20 sec • 1 pt

Any kind of movement that uses up energy

Exercise

Aerobic exercise

Physical fitness

Physical activity

6.

MULTIPLE CHOICE QUESTION

20 sec • 1 pt

The process by which your body gets energy from food

Obese

Sedentary

Metabolism

Strength

7.

MULTIPLE CHOICE QUESTION

20 sec • 1 pt

Media Image

A lot of sitting and very little exercise

Exercise

Aerobic exercise

Anaerobic exercise

Sedentary

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