Brain Pop Body weight

Which is the best description of a balanced diet?

• A vegetarian diet that includes no meat

• A diet that consists of fewer than 2,000 calories

• A diet that includes a wide variety of nutritious foods

• A diet in which you eat at most 3 times a day

Which of these is a major advantage of exercise?

• It allows you to eat as much food as you want.

• It eliminates most of the stress from your life.

• It allows you to be better looking that your friends.

• It improves the health of your respiratory system.

Your body type is encoded in your DNA. What does this mean?

• Your body type is determined by a range of scientific factors

• Your body type is determined by the genes you inherit from your parents

• Your body type can be changed through nutrition and exercise.