Dairy

What is an example of a dairy product?

• Chicken

• Cheese

• Lobster

What is another example of a dairy product?

• Milk

• Blueberries

• Carrots

What does dairy have that our bones need every day?

• Fiber

• Iron

• Calcium

How many servings of dairy do we need everyday?

• 1 serving

• 3 servings

• 10 serviings

When choosing yogurt, what should you look for to make a healthier choice?

• Low sugar

• Low sodium

Is it healthier to buy strawberry yogurt or plain yogurt?

• Strawberry yogurt

• Plain yogurt

When choosing cheese, what should you look for to make sure you are making a healthy choice?

• Low Sugar

• Low Sodium

• Garlic

What is the healthier choice when choosing milk?

• Whole milk

• 2% milk

If you want milk for your cereal but the milk hurts your stomach what is another dairy product you can buy instead?

• Almond milk

• Butter

• Water