Stress and Health

What is the first stage of the General Adaptation Syndrome? (

GAS)

• Alarm

• Resistance

• Exhaustion

• Stress

What is the second stage to the General Adapation Syndrome? (GAS)

• Alarm

• Resistance

• Exhaustion

• Stress

What is the third portion of the General Adaptation Syndrome? (GAS)

• Alarm

• Resistance

• Exhaustion

• Stress

Which type of conflict has a choice between alternatives that have both good and bad aspects?

• approach-approach

• avoidance-avoidance

• approach-avoidance

what type of conflict has a choice between two equally unattractive alternatives?

• approach-approach

• approach-avoidance

• avoidance-avoidance

Which type of conflict has a choice between two equally attractive alternatives?

• approach-avoidance

• approach-approach

• avoidance-avoidance

What is the event that produces stress called?

• Conflict

• Frustration

• Stressor

• Eustress

Which of the following is the correct definition of Stress?

• the arousal of one's life in response to the stress made upon them

• creation of bodily responses to the choices of life's pressure events

• the arousal of one’s mind and body in response to demands made upon them.

• the event of stressors that are commonly associated with human bodily reactions

What is eustress?

• positive stress

• negative stress

• stress that people are unconsciously unable to recognize

• stress that people give to eachother

What type of stress causes physical and psychological effects that can harm the body?

• Distress

• Eustress

• Common Stress

• Psychological Stress