Be A Fit Kid

According to the selection, when would be an exception to following the five rules?

• only when friends are around

• on certain special occasions

• only during the school week

• on days when school is out

Tags

CCSS.RI.5.5

CCSS.RI.6.3

CCSS.RI.6.5

CCSS.RI.7.3

CCSS.RI.7.5

Based on the information in the "Drink Water and Milk Most Often" section, what is the main concern for someone who consumes only soft drinks?

• That person will have cavities in their teeth.

• That person is getting a variety of nutrients.

• That person will maintain a healthy weight.

• That person is getting lots of extra calories.

Tags

CCSS.RI.5.5

CCSS.RI.6.3

CCSS.RI.6.5

CCSS.RI.7.3

CCSS.RI.7.5

Which statement summarizes the "Drink Water and Milk Most Often" section?

• Kids should drink water and milk each day to be healthy.

• Water is more important than any other drink.

• Kids need a lot less calcium in their diets than adults.

• Calcium-rich foods can replace drinking milk.

Tags

CCSS.RI.5.9

CCSS.RI.6.2

CCSS.RI.7.2

CCSS.RL.6.2

CCSS.RL.5.2

In paragraph 5, what are nutrients?

• healthy, fun activities

• delicious, sweet desserts

• exciting video games

• essential substances

Tags

CCSS.RI.6.4

CCSS.RI.7.4

CCSS.RL.5.4

CCSS.RL.6.4

CCSS.RL.7.4

According to the selection, how can kids contribute to their own health?

• Use the computer for the majority of their entertainment.

• Play as many video games as possible on weekends.

• Choose fun sports or games in which they can participate.

• Eat well during the week, but indulge over the weekends.

Tags

CCSS.RI.5.9

CCSS.RI.6.2

CCSS.RI.7.2

CCSS.RL.6.2

CCSS.RL.7.2

If a kid tries and then dislikes an activity, which would be a healthy response?

• Quit doing any physical activity.

• Become angry for wasting the time.

• Advise other kids not to do it.

• Choose a different activity to do.

Which sentence from the selection supports the assumption that parents have the most important role in keeping children healthy?

• "People who care (parents, doctors, teachers, and others) want to know how to help kids be more fit."

• "You might even write down a list of fun stuff to do, so you can refer to it when your mom or dad says it's time to stop watching TV or playing computer games!"

• "For instance, they can stock the house with healthy foods and plan physical activities for the family."

• "Tell your parents about these five steps you want to take and maybe you can teach them a thing or two."

Tags

CCSS.RI.5.8

CCSS.RI.6.1

CCSS.RI.6.8

CCSS.RI.7.8

CCSS.RL.6.1

Which states the author's attitude toward physical activity?

• Kids should find a fun way to be active.

• Video games encourage kids to be active.

• Schools should limit students' time on computers.

• Kids should do activities that are challenging.

Tags

CCSS.RI.6.6

CCSS.RI.6.9

CCSS.RL.5.6

CCSS.RL.6.6

CCSS.RI.7.9

How does the author encourage healthy eating?

• by warning the reader about the dangers of gaining too much weight

• by providing the reader with simple questions

• by comparing the nutritional information of healthy and unhealthy food

• by sharing success stories of kids in real life

Tags

CCSS.RI.6.6

CCSS.RI.6.9

CCSS.RL.5.6

CCSS.RL.6.6

CCSS.RI.7.6