Food and Catering

Why do we need MILK and DAIRY foods in our diet?

• calcium

• protein

• Carbohydrates

• vitamins

Which food group does CHEESE belong to?

• Bread, rice, potatoes and pasta

• milk and dairy foods

• Food and drink high in fats and sugar

• meat, fish, eggs and beans

Why do we need PROTEIN in our diet?

• It helps our body to grow and repair itself.

• It stop us becoming ill.

• It helps our bones, teeth and nails to grow.

• This helps us to digest our food.

Which food group does rice belong to?

• Fruit and vegetables
• Bread, potatoes and pasta
• Meat, fish and other alternatives
• Milk and dairy

Which of these foods are part of the Bread, Rice, Potatoes and Pasta group?

• spaghetti
• peas
• water
• chicken

Why do we need fibre in our diet?

• To stop us becoming ill.
• To help digest our foods.
• To help our bones grow.
• To keep us awake.

Select the right name of the following fruit or vegetable

• Lettuce
• Fruit
• Carrots

Select the right name of the following fruit or vegetable

• Carrots
• Peas
• Celery

Select the right name of the following fruit or vegetable

• Celery
• Carrots
• Onion
• Broccoli

Select the right name of the following fruit or vegetable

• Onion
• Broccoli
• Celery