Nutrition Facts Labels

Which of the following is not required to be a part of a nutrition facts label?

• Vitamin A

• Calcium

• Vitamin D

• Saturated Fat

What number of calories is considered low?

• 100

• 40

• 60

• 75

What amount of calories is considered moderate?

• 40

• 100

• 400

• 250

What amount of calories is considered high?

• 500

• 600

• 400

• 700

A nutrition facts label is based off of a __________ calorie diet

• 2000

• 2500

• 3000

• 1500

Select all of the nutrients you want to limit.

• Fiber

• Total Fat

• Cholesterol

• Sodium

• Protein

True or False: All servings are 1 cup.

• True

• False

True or False: There are always more than 1 serving in a container.

• False

• True

Calories is the measurement of....

• Fat

• Carbs

• Energy

• Heat

Select all of the nutrients you want to make sure you are getting enough of.

• Fiber

• Vitamin A

• Vitamin C

• Sugar

• Calcium