PFT 109 - Final Exam Review (Homework 03)
Authored by Brad Thompson
Biology
Professional Development
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15 questions
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1.
MULTIPLE CHOICE QUESTION
1 min • 1 pt
Which of the following exercises would be considered a core-power exercise?
2.
MULTIPLE CHOICE QUESTION
1 min • 1 pt
Which of the following exercises would be most appropriate for a client in the stabilization level of balance training?
3.
MULTIPLE CHOICE QUESTION
1 min • 1 pt
Paying special attention to backward stepping is important when performing motions in which of the following planes of motion?
4.
MULTIPLE CHOICE QUESTION
1 min • 1 pt
Which of the following exercises would be considered a balance-strength exercise?
5.
MULTIPLE CHOICE QUESTION
1 min • 1 pt
Reactive strength exercises primarily involve which of the following types of muscle actions?
6.
MULTIPLE CHOICE QUESTION
1 min • 1 pt
Which of the following exercises would be considered a reactive-stabilization exercise?
7.
MULTIPLE CHOICE QUESTION
1 min • 1 pt
By the age of 60, the average person’s strength declines by
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