
Chapter 3 - Managing Stress
Quiz
•
6th - 8th Grade
•
Medium
Andrew Bowers
Used 14+ times
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35 questions
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1.
MULTIPLE CHOICE QUESTION
3 mins • 1 pt
Which of the following statements about stress is not true
stress is normal part of life
stress always has negative effects
stress is response of your body and mind to being challenged
stress can help promote personal growth
2.
MULTIPLE CHOICE QUESTION
3 mins • 1 pt
which statement about eustress is correct
eustress is positive stress
eustress is negative stress
eustress can damage health
eustress is neither positive or negative
3.
MULTIPLE CHOICE QUESTION
3 mins • 1 pt
a stressor is
positive response to stress
negative response to stress
cause of stress
reliever of stress
4.
MULTIPLE CHOICE QUESTION
3 mins • 1 pt
stressors such as misplacing your homework or missing your bus are
major life changes
catastrophe
environmental problem
everyday problem
5.
MULTIPLE CHOICE QUESTION
3 mins • 1 pt
what is the order of stages in body's response to stress
resistance, exhaustion, alarm
alarm, resistance, exhaustion
alarm, exhaustion, resistance
resistance, alarm, exhaustion
6.
MULTIPLE CHOICE QUESTION
3 mins • 1 pt
which is not a warning sign of stress
anger
lack of concentration
relaxed muscles
sleep problems
7.
MULTIPLE CHOICE QUESTION
3 mins • 1 pt
after you recognize the warning signs of stress, you should
identify the stressor
eliminate the warning signs
worry
criticize yourself
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