Understanding Health and Wellness (Glencoe Health Chapter 1)

The condition of the body, which includes the body's functions and abilities, is called ________________ health.

• physical

• social

• mental/emotional

_____________________ health is characterized by meaningful, fulfilling, and honest relationships.

• physical

• mental/emotional

• social

A person with positive ______________ health has a positive attitude toward learning new things.

• environmental

• mental/emotional

• social

• intellectual

True or False

Health-related information is often trustworthy when found on websites of businesses that earn profits from the healthcare industry.

• True

• False

Which of the following is the first step in the goal-setting process?

• Identify a specific and realistic goal

• Assess the situation

• Reward yourself

• Set a reasonable timeline

A triangle is the shape used to represent the components of total health?

• true

• false

The three main components of health are physical, mental/emotional, and spiritual.

• true

• false

Eating nutritious foods and getting enough physical activity are habits that most impact physical health?

• true

• false

Having fun with friends most impacts your social health.

• true

• false

Acquiring a chronic disease moves an individual to a lower level of wellness.

• true

• false