Physical Activity and fitness Quiz
Authored by Brenden Kelana
Physical Ed
8th Grade
Used 50+ times
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36 questions
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1.
MULTIPLE CHOICE QUESTION
10 sec • 1 pt
The ability to combine several distinct movement patterns into a singular distinct movement
Coordination
Speed
Balance
Agility
2.
MULTIPLE CHOICE QUESTION
10 sec • 1 pt
The ability to to move from one point to another in fastest time
Agility
Speed
Endurance
Power
3.
MULTIPLE CHOICE QUESTION
10 sec • 1 pt
The ability to move fast in different directions
Speed
Cardio-respiratory Endurance
Agility
Balance
4.
MULTIPLE CHOICE QUESTION
10 sec • 1 pt
The ability of the muscle to exert maximum force
Endurance
Agility
Flexibility
Power
5.
MULTIPLE CHOICE QUESTION
10 sec • 1 pt
The ability to exert force over a period of time
Balance
Muscular Strength Endurance
Coordination
Speed
6.
MULTIPLE CHOICE QUESTION
10 sec • 1 pt
The ability to stay upright while stationary or moving
Coordination
Speed
Balance
Flexibility
7.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
"3 Days a Week" is an example of a...
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