Physical Activity and fitness Quiz

Physical Activity and fitness Quiz

8th Grade

36 Qs

quiz-placeholder

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Physical Activity and fitness Quiz

Physical Activity and fitness Quiz

Assessment

Quiz

Physical Ed

8th Grade

Practice Problem

Hard

Created by

Brenden Kelana

Used 50+ times

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36 questions

Show all answers

1.

MULTIPLE CHOICE QUESTION

10 sec • 1 pt

The ability to combine several distinct movement patterns into a singular distinct movement

Coordination

Speed

Balance

Agility

2.

MULTIPLE CHOICE QUESTION

10 sec • 1 pt

The ability to to move from one point to another in fastest time

Agility

Speed

Endurance

Power

3.

MULTIPLE CHOICE QUESTION

10 sec • 1 pt

The ability to move fast in different directions

Speed

Cardio-respiratory Endurance

Agility

Balance

4.

MULTIPLE CHOICE QUESTION

10 sec • 1 pt

The ability of the muscle to exert maximum force

Endurance

Agility

Flexibility

Power

5.

MULTIPLE CHOICE QUESTION

10 sec • 1 pt

The ability to exert force over a period of time

Balance

Muscular Strength Endurance

Coordination

Speed

6.

MULTIPLE CHOICE QUESTION

10 sec • 1 pt

The ability to stay upright while stationary or moving

Coordination

Speed

Balance

Flexibility

7.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

"3 Days a Week" is an example of a...

Frequency
Intensity
Time
Type

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