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Vitamins and Minerals

Authored by Brooke Rahn

Physical Ed

6th - 12th Grade

Used 16+ times

Vitamins and Minerals
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22 questions

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1.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

A mineral found in dairy products, dark green leafy vegetables that builds and maintains healthy bones teeth and muscles

Calcium 
Zinc
Iron 
Sodium

2.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

A mineral that is found in liver, spinach, meats, eggs with a function of builds red blood cells, which transport oxygen through the body 

Calcium 
Phosphorus
Iron 
Magnesium 

3.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

A mineral found in whole-grain cereals, dark green leafy vegetables to help the body build strong bones; regulate the nervous system and body temperature

Magnesium
Iron 
Potassium
Iodine

4.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Vitamin that is in grains, nuts, dark green leafy vegetables and helps keep red blood cells healthy

Vitamin E

Vitamin A

Vitamin C

Vitamin D

5.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Vitamin that is in milk products, meat, breads and cereals that helps nerve and brain tissues work well; aid digestion

Vitamin A
Vitamin C
B Vitamins 
Vitamin K

6.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

A mineral in shellfish, meat, eggs, dairy products and whole-grain breads that is necessary for proper growth, affects senses of taste and smell; helps wounds heal

Zinc
Calcium
Iron
Potassiom

7.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

A mineral in oranges, bananas, dairy products, meat, poultry and fish that helps regulate muscle contractions & transmission of nerve signals; helps regulate fluid in cells and works with sodium to regulate blood pressure

Calcium

Phosphorus

Iron

Potassium

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