Health Science

How is a healthy diet a modifiable risk factor?

• you cannot change your diet

• you can improve your diet

• your diet is the same every day

Which diseases can you reduce your risk of developing by having a healthy diet?

• High cholesterol

• Chicken Pox

• Asthma

How could you improve your diet to reduce the risk?

• eat more fruits and vegetables

• eat more fat

• eat more sugar

How is having adequate sleep a modifiable risk factor?

• you cannot change the amount and quality of sleep you get

• you can change the amount and quality of sleep you get

• the quality and amount of sleep you get is not modifiable

which diseases can you reduce your risk of developing by having adequate sleep?

• heart disease

• asthma

• measles

How could you improve your sleep to reduce the risk?

• go to bed earlier

• go to bed later

• stay up all night

how id personal hygine a modifiable risk factor?

• you have control over your personal hygiene

• you do not have control over your personal hygiene

• personal hygiene is a non-modifiable risk factor

which diseases can reduce your risk of developing by keeping good personal hygiene?

• Diabetes

• Common cold

• osteoporosis

how can you improve your personal hygiene to reduce the risk?

• don't wash your hands

• wash your hands