Theatre Warm Up

Vocalizing is an important relaxation technique.

Physical warm-ups can help clear your mind.

All serious actors warm up before rehearsals and performances.

The body, mind, voice, and emotions are the actor's tools.

A pliable body puts an actor at a disadvantage.

Actors should limit their warm-ups to what is dignified.

Stage fright can be beneficial to the actor.

Warm-ups help eliminate adrenaline flow in the body.

If you experience stage fright, it helps to use good posture.

Posture affects the voice as well as movement.