
Nutrition: Calories

Quiz
•
Other
•
7th Grade
•
Medium

Jennifer Berthon
Used 37+ times
FREE Resource
12 questions
Show all answers
1.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Eating provides your body with _______, which it then uses to burn for _________.
protein, energy
calories, energy
energy, fat
2.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
All foods provide the same amounts of energy.
true
false
3.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Which type of food provides the most energy for your body?
fats
carbs
proteins
4.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Proteins and carbs provide the same amount of energy for your body.
true
false
5.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
What does a person need to do in order to perform at peak level?
consume enough variety of foods so that your body is getting different forms of energy
consume enough proteins so your body can burn energy to perform
consume enough calories so your body has the energy to perform
6.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
How is muscle tissue repaired after a strenuous workout?
consume proteins
consume fats
consume carbs
7.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
In order to lose weight, typically, you must have a ________.
large calorie intake
calorie deficit
calories in your diet stay consistent
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