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Nutrition: Calories

Authored by Jennifer Berthon

Other

7th Grade

Used 37+ times

Nutrition: Calories
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12 questions

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1.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Eating provides your body with _______, which it then uses to burn for _________.

protein, energy

calories, energy

energy, fat

2.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

All foods provide the same amounts of energy.

true

false

3.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Which type of food provides the most energy for your body?

fats

carbs

proteins

4.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Proteins and carbs provide the same amount of energy for your body.

true

false

5.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

What does a person need to do in order to perform at peak level?

consume enough variety of foods so that your body is getting different forms of energy

consume enough proteins so your body can burn energy to perform

consume enough calories so your body has the energy to perform

6.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

How is muscle tissue repaired after a strenuous workout?

consume proteins

consume fats

consume carbs

7.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

In order to lose weight, typically, you must have a ________.

large calorie intake

calorie deficit

calories in your diet stay consistent

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