Nutrition: Study Guide Game

What is the primary function of PROTEINS

• Growth and repair of body tissues

• Allows each cell in the body to do its work - as important as air

• Stored Energy

• Triggers chemical reactions

What is the primary functions of fats?

• Store energy and protect organs

• Hair and nail growth

• Growth and repair of body tissues

• Improves life span and maintenance of life

Minerals are...

• Stored energy

• used to triggers chemical reactions

• Inorganic Substances that are needed in small quantities.

• Organic substances that are needed in small quantities.

What is the primary function of Carbohydrates?

• Triggers chemical reactions

• Provide long extended amounts of stored energy

• Provide immediate (first few minutes) of energy

• Allow cells in the body to do their work

Vitamins are...

• Stored energy

• used to triggers chemical reactions

• Inorganic Substances that are needed in small quantities.

• Organic substances that are needed in small quantities.

How Much Sodium is in one serving of chips?

• 0 Miligrams
• 250 Miligrams 
• 2.5 Grams 
• 10 Grams

Main ingredient is?  

• corn
• corn oil 
• salt
• frito

You get the energy you need for your daily activities from the food you eat.

• True
• False

You need to drink only two glasses of water every day.

• True
• False

Your nutrition affects your overall health.

• True
• False

Tags

CCSS.RI.7.2

CCSS.RI.8.2

CCSS.RL.11-12.2

CCSS.RL.8.1

CCSS.RL.9-10.2