Protein - Food Group

What is an example of protein?

• Tomatos

• Eggs

• Watermelon

What is another example of protein?

• Chicken

• Apple

• Cookie

What is a quick and easy protein you can buy in a can?

• Beans

• Grapes

• Salsa

How does protein help our bodies?

• Gives us strong muscles
• Makes us feel sleepy
• Gives us stomach aches

Which is not a source of protein?

• Cookies
• Eggs
• Nuts
• Lean meats 

You can get protein from plant sources.

• True
• False

What food group is the above food in?

• Protein
• Fruit
• Vegetable
• Grain

What food group is the above food in?

• Dairy
• Grain
• Protein
• Vegetable

• Dairy

• Carbohydrates

• Protein

• Fats

Which of the following foods is a protein source?

• Brown Rice

• Nuts

• Wheat Bread

• Spaghetti