Energy systems and health components- NCFE Sybil Andrews

Energy systems and health components- NCFE Sybil Andrews

9th - 12th Grade

30 Qs

quiz-placeholder

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Energy systems and health components- NCFE Sybil Andrews

Energy systems and health components- NCFE Sybil Andrews

Assessment

Quiz

Physical Ed

9th - 12th Grade

Practice Problem

Medium

Created by

Ben Tanner

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30 questions

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1.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Which of the following is not a characteristic of the Anaerobic Energy System?

     Non-oxygen dependent
     Short duration activities between 1 second and 60 seconds
     Oxygen-dependent
     Lactic acid is a by product

2.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Which of the following is an Anaerobic Activity?

     Walking
     Aerobics
     Jogging
     High-intensity training

3.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Which of the following is not a characteristic of the Aerobic Energy System?

     Oxygen-dependent
     Long duration activities, more than 1 minute
     Carbon Dioxide and water are by products
     Non-oxygen dependent

4.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Which of the following is an Aerobic Activity?

     High-intensity training
     Strength training
     Walking
     Sprints

5.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Presence of oxygen, moderate intensity, long duration, develops stamina and burns calories during activity'

     Aerobic exercises
     Anaerobic exercises

6.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Absence of oxygen, high intensity, short duration, develops force and burns calories even when the body is at rest'

     Aerobic exercises
     Anaerobic exercises

7.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Which of the following is broken down to give us energy for exercise during aerobic exercise?

     Lactic Acid
     Oxygen
     Carbon Dioxide
     Glycogen or fats

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