Nutrition for Health

Nutrition for Health

10th Grade

30 Qs

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Practice Nutrition Quiz

Practice Nutrition Quiz

Nutrition for Health

Nutrition for Health

Assessment

Quiz

10th Grade

Medium

Created by

Mary Reed

Used 59+ times

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30 questions

Show all answers

1.

MULTIPLE CHOICE QUESTION

1 min • 1 pt

The process by which your body takes in and uses food is called __________.

calorie

fat

nutrition

metabolism

2.

MULTIPLE CHOICE QUESTION

1 min • 1 pt

Your body relies on food to provide it with the __________ it needs to grow, to repair itself, and to supply you with energy.

calories

nutrients

fats

fibers

3.

MULTIPLE CHOICE QUESTION

1 min • 1 pt

A __________ is a unit of heat used to measure the energy your body uses and the energy it receives from food.

carbohydrate

fat

calorie

sugar

4.

MULTIPLE CHOICE QUESTION

1 min • 1 pt

Which of the following is not a way that choosing healthful food affects your total health and wellness?

It gives your body the nutrients it needs for growth and development.

It helps you avoid unhealthful weight gain.

It provides fuel for sports and other activities.

It ensures that you will never get sick.

5.

MULTIPLE CHOICE QUESTION

1 min • 1 pt

Preferring certain food because you've grown up eating them is an example of the influence of

family

friends

money

advertising

6.

MULTIPLE CHOICE QUESTION

1 min • 1 pt

Your body's main source of energy is

fats

protiens

carbohytrates

vitamins

7.

MULTIPLE CHOICE QUESTION

1 min • 1 pt

Consuming saturated fats and trans fats can increase the levels of____________ in your blood.

glucose

cholesterol

minerals

fiber

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