Chapter 6 Test Review

Chapter 6 Test Review

9th - 12th Grade

30 Qs

quiz-placeholder

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Chapter 6 Test Review

Chapter 6 Test Review

Assessment

Quiz

Physical Ed

9th - 12th Grade

Medium

Created by

Ryan Walker

Used 93+ times

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30 questions

Show all answers

1.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Which of the following is a nutrient -dense food?

Cheese

Pretzels

carrots

French Fries

2.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

What will happen if you take in more calories than you burn?

metabolism will increase

your amount of stored body fat will increase

body will excrete the excess calories

will maintain your current weight

3.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Compared to an adult of appropriate weight, an underweight adult will have

more energy

higher chance of suffering chronic fatigue

lower risk of heart problems

better chance of hemoglobin in the blood

4.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Body Composition is the ratio of body fat to

muscle

bone

lean body tissue

cartilage and tendons

5.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

One strategy in a sensible weight management planis

keeping a food journal of what and when you eat

planning to lose two pounds per week

fasting occasionally

weighing yourself everyday

6.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

the number of calories a person takes in each day should be unaffected by

age

gender

body frame

body image

7.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

It is important to drink plenty of water before and during a heavy workout because keeping hydrated

helps you perspire more

cause electrolyte imbalance

prevents you from perspiring

prevents electrolyte imbalance

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