
Chapter 6 Test Review
Authored by Ryan Walker
Physical Ed
9th - 12th Grade
Used 93+ times

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30 questions
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1.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Which of the following is a nutrient -dense food?
Cheese
Pretzels
carrots
French Fries
2.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
What will happen if you take in more calories than you burn?
metabolism will increase
your amount of stored body fat will increase
body will excrete the excess calories
will maintain your current weight
3.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Compared to an adult of appropriate weight, an underweight adult will have
more energy
higher chance of suffering chronic fatigue
lower risk of heart problems
better chance of hemoglobin in the blood
4.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Body Composition is the ratio of body fat to
muscle
bone
lean body tissue
cartilage and tendons
5.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
One strategy in a sensible weight management planis
keeping a food journal of what and when you eat
planning to lose two pounds per week
fasting occasionally
weighing yourself everyday
6.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
the number of calories a person takes in each day should be unaffected by
age
gender
body frame
body image
7.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
It is important to drink plenty of water before and during a heavy workout because keeping hydrated
helps you perspire more
cause electrolyte imbalance
prevents you from perspiring
prevents electrolyte imbalance
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