vitamins

What are the 3 D symptoms for Niacin deficiency?

• dermatitis, headache, vomiting

• dermatitis, diarrhoea, dementia

• diarrhoea, vomiting, headache

• diarrhoea, dementia, dog tiredness

which of the following is a function of B12

• makes red blood cells

• protects the skin

• digestion

• helps wounds repair

what are 3 food sources of Vitamin B1

• apples, eggs, nuts

• eggs, liver, nuts

• liver, citrus fruit, red meat

• red meat, apples, citrus fruit

what mineral does Vitamin D support

• iron

• calcium

• sodium

• iodine

what is the deficioency disease from too little Vitamin B1

• Scurvy

• Beriberi

• Pellegra

• Anaemia

What is Folic acid need for?

• To prevent brain damage in newborn babies

• To prevent anaemia in new born babies

• To prevent Spina Bifida in new born babies

• To prevent vomiting in New born babies

Which of these Vitamins is an anti oxidant?

• B1

• B12

• C

• Niacin

Which Vitamin helps you maintain a healthy connective tissue?

• B1

• B2

• B12

• C

What is caused by too little Vitamin C?

• Pellegra

• Beri Beri

• Scurvy

• Rickets

Why do we need Vitamin B2?

• Helps body release energy from food?

• Makes Red blood cells

• Stops Diarrhoea

• Processes folic acid