Nutrients Quiz

True or false: A nutrient is not important to humans and the human body system.

• True

• False

True or false: Carbohydrates, protein and fats are examples of nutrients.

• True

• False

True or false: vitamins and minerals are examples of macronutrients.

• True

• False

True or false: water is not a nutrient.

• True

• False

True or false: Carbohydrates, protein, and fats are macronutrients.

• True

• False

True or false: the human body is made up of 60% water

• True

• False

Macronutrients are

• Nutrients that the body needs in small quantities

• Nutrients that the body needs in large quantities

• Nutrients that the body does not need

• Nutrients that the body needs in medium quantities

Micronutrients are

• nutrients needed in large quantities

• Little nutrients that are not needed

• Baby nutrients that need to be nurtured into a fully fledged neutron

• Nutrients needed in small quantities

What are examples of micronutrients

• Carbohydrates and proteins

• Proteins and vitamins

• Water and vitamins

• Vitamins and minerals

What can happen to your body if you dont get enough water ?

• Drops in energy and mood

• Your brain can shrink and can lead to cognitive impairment

• Loss of skin moisture and blood pressure

• All of the above