Building Health Skills vocab quiz

What does the word "Prevention" mean?

• Letting something happen

• Being mean to a friend

• Keeping from something happening

What does Emotional/Mental health mean?

• The well-being of your feelings

• If your stomach hurts, and you become sick

• Taking care of your hurt foot

What does Advocacy mean?

• Letting a friend hurt your feelings

• Making your mom upset

• Making a difference in your community

What does internal influence mean?

• Influences from the your inner thoughts.

• Having someone make your decisions for you.

• Influences from outer actions

What is stress management?

• Letting go of responsibilities

• Forgetting your homework at home

• Finding healthy ways to cope with stress

How can one maintain a healthy social lifestyle?

• Getting into dangerous habits with friends or family.

• Avoiding gossip, keeping friends with the same goals around you.

• Talking behind your friends back

Which is an example of physical health?

• Not getting enough sleep at night

• Eating a breakfast full of sugar

• Eating dinner and getting a full nights rest for school the next day

Which is the correct option for accessing reliable health information?

• Asking your dog

• Look in your locker

• Ask a friend

• Talk to a trusted adult

Which one is an example of a trusted adult?

• The president

• Parents

• The internet

True or False: Parents giving you advice on a issues at school is an internal influence

• True

• False