nutrition

nutrition

7th Grade

23 Qs

quiz-placeholder

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nutrition

nutrition

Assessment

Quiz

7th Grade

Medium

Created by

Justin Beall

Used 11+ times

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23 questions

Show all answers

1.

MULTIPLE CHOICE QUESTION

10 sec • 1 pt

The number of calories in food is a measure of how much energy that food provides.

True
False

2.

MULTIPLE CHOICE QUESTION

20 sec • 1 pt

Which nutrient is our body's MAIN source of energy?

Carbohydrates
Fats
Water
Minerals

3.

MULTIPLE CHOICE QUESTION

20 sec • 1 pt

Which nutrients helps to build and maintain muscle?

Carbohydrates
Minerals
Protein
Fat

4.

MULTIPLE CHOICE QUESTION

20 sec • 1 pt

Which helps regulate the digestive system (move food through the body)?

Fiber

Calcium

Zinc

Vitamin B

5.

MULTIPLE CHOICE QUESTION

20 sec • 1 pt

Which one of these is considered the "good fats" that we get from foods?

Unsaturated Fat
Trans Fat
Saturated 
Carbs

6.

MULTIPLE CHOICE QUESTION

20 sec • 1 pt

A chemical compound made up of one or more simple sugar e.g. bread, rice, pasta

Protein
Water
Fat
Carbohydrates

7.

MULTIPLE CHOICE QUESTION

20 sec • 1 pt

Elements essential for good health. e.g. Calcium, Iron, Potassium 

Protein
Fat
Minerals
Carbohydrates

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