Stress and Managing Emotions.

Stress and Managing Emotions.

6th - 8th Grade

10 Qs

quiz-placeholder

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Stress and Managing Emotions.

Stress and Managing Emotions.

Assessment

Quiz

6th - 8th Grade

Hard

Created by

Johana Madrigal

Used 14+ times

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10 questions

Show all answers

1.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

How to conrtall your emotions?

1)Don't react right away. Reacting immediately to emotional triggers can be an immense mistake.2)Ask for some help.3)find a healthy outlet.

1)see a bigger picture.2)replace your thoughts.3)forget your emotions trigger.

1)label your emotion.2)

2.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Media Image

Positive Stress

Distress

Health

Eustress

Stress management

3.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

what is self awarness

ability to notice how fast you are

ability to notice your feelings

ability to notice how healthy you are

ability to notice nothing

4.

MULTIPLE SELECT QUESTION

30 sec • 1 pt

whats the second step to approaching anger?

just blurt it out

none

think about what you will say

think before you respond

5.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

The view you have of yourself is your

Self-concept

Self-esteem

Self-respect

Balance

6.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

The positive feeling you have about yourself when you live up to your beliefs and values

Self-esteem

Self-control

Time management

Self-respect

7.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Managing emotions and behavior to achieve one's goals.

self awareness
self management
social awareness
responsible decision making

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