THINK - Communication 2.5

What does your level of self-confidence effect? Answer: How you _____.

• insecurities

• communicate

• confidence

• conversation

What do people often experience during important communication situations?

• anxiety

• self-concept

• contexts

• discipline

When might communication apprehension occur? Answer: During _____

• group discussions

• public speaking

• job interviews

• meetings

How can you reduce your level of communication apprehension?

• rethink

• re-vision

• reuse

• relax

What allows you to imagine what it would be like to communicate successfully?

• practice

• restructuring

• appraisal

• visualization

What is an example of a tension-reducing exercise?

• stage fright

• deep breathing

• quick muscle tensing

• relaxing drills

What type of restructuring involves replacing negative thoughts with positive self-talk?

• systematic

• desensitization

• cognitive

• permeates

What is the best way to become good at something?

• practice

• performing

• routine

• relaxation

Which of the following is NOT a fear that underlies communication apprehension? Answer: Fear of _____

• others

• the unknown

• distraction

• failure

How might being the center of attention make someone feel?

• simulating

• nervous

• irrational

• alert