PJOK Part 3
Authored by Pradana Ridho
Fun
9th Grade
Used 5+ times
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25 questions
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1.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
1. Senam yang dilakukan dengan irama musik adalah senam…
A. Dasar
B. Lantai
C. Ketangkasan
D. Irama
2.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
2. Menurut sejarah, senam ritmik modern merupakan pengembangan dari…
A. Senam dan tari
B. Senam dan Atletik
C. Tari dan drama
D. Senam lantai dan senam aerobik
3.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
3. Untuk menghindari terjadinya cedera yang lebih parah, dianjurkan sebelum melakukan kegiatan senam perlu mendahului dengan ….
A. Persiapan
B. Pemanasan
C. Pendinginan
D. Gerakan inti
4.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
4. Bentuk-bentuk latihan pemanasan yang benar sebelum melakukan senam irama adalah…
A. Gerakan badan
B. Lari 100m
C. Angkat badan
D. Melatih kecepatan
5.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
5. Tekanan yang harus diberikan pada senam ritmik adalah….
A. Penataan barisan
B. Keindahan tubuh
C. Ketahanan tubuh
D. Kontinuitas gerak
6.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
6. Perlengkapan yang dipakai untuk mengiringi gerakan senam irama adalah…
A. Alarm
B. Bunyi
C. Musik
D. Nada
7.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
7. Gerakan yang selalu lemah gemulai dan diiringi musik adalah…
A. Senam dasar
B. Senam irama
C. Senam lantai
D. Senam kesehatan jasmani
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