mapeh exercise program

^{1. When trying to plan for your recreational activity, which should be the best thing to keep in mind?}

• The activity should be of your interest

• The activity should be away from home

• The activity will give you the chance to earn money

• The activity is held within your comfort zone

What is the value of whole note?

• 1/2

• 4

• 6

• 2

^{2. The way we live our life reflects our lifestyle. Which of the following is a healthy lifestyle that can maintain your desirable weight?}

• Exercise once a week

• proper diet and exercise

• Attending to gyms and taking diet fads

• Enjoying an balance routine in life

^{4. In performing a smash, a player needs}

• agility

• balance

• strength

• power