SMART goals and setting goals

What does the 'M' stand for in SMART?

• Matters
• Major
• Metric
• Measurable

What does the 'S' in SMART stand for?

• Special
• Smart
• Specific
• Selective

12.  What does the 'R' in SMART  stand for?

• Reliable
• Realistic
• Really
• Remarkable

What does the 'T' stand for in SMART?

• Time Bound
• Type
• Timer
• Terrible

What does the 'A' stand for in SMART?

• Attainable

• Action

• Apparent

• Apply

Name the 'M' piece of the following goal using the SMART formula.
"In order to teach my dog a new trick, I will train with my dog for 20 minutes each day through the end of the month." 

• Train for 20 minutes each day
• To teach my dog a new trick
• Through the end of the month
• It is not attainable

Mark and Susan, a recently married couple with full‐time jobs, set a goal of putting $200 in savings every month to make a down payment on a home in five years. What type of goal have they set?

• Short‐term
• Intermediate
• Long‐term
• Unrealistic

Kaylee will save her allowance of $25 per month to purchase a $150 mp3 player in six months. This is an example of what type of goal?

• Short‐term goal
• Long‐term goal
• Mid‐term goal
• This is not an example of a goal.

14.  Which of the following is a SMART Goal?

• I want to be smarter
• I will get stronger this year
• I will increase my B in Math to an A by the end of the 9 weeks
• I will decrease my time in the mile run by next year.

15. Which of the following is NOT a SMART GOAL?

• I will skydive before I get out of college
• I will visit the Taj Mahal by the time I'm 30 years old
• I will save $1,000.
• I will lose 20 lbs in 20 weeks.