Food Labels Quizizz

What is a calorie?

• A way to measure how much vitamins a food provides to your body.

• A way to measure how much energy a food provides to your body.

• A way to measure how much protein a food provides to your body.

• A way to measure how much fiber a food provides to your body.

What does the word nutrition mean?

• Food or nourishment

• How many proteins something has

• How much of one food is in one serving

• How much energy a food provides to your body

Which word has the definition of, "a small piece of paper, fabric, plastic, or similar material attached to an object and giving information about it."

• Serving Size

• Calories

• Protein

• Label

What word has the definition of, "the amount of a food or drink that is generally served."

• Calories

• Label

• Serving Size

• Carbohydrates

What word has this definition? "... how much fat is in a single serving of food."

• Saturated Fat

• Total Fat

• Unsaturated Fat

• Trans Fat

What is the average amount of calories that someone should have per day.

• 2,000

• 1,359

• 3,000

• 9

Are calories inherently bad for you?

• Yes

• No

Is trans fat healthy?

• No

• Yes

Is unsaturated fat healthy?

• Yes

• No

What is sodium a component of?

• Fiber

• Protein

• Salt

• Calories