Healthy Eating & Spreadsheets

Which food group is this?

• Fats and sugar
• Proteins
• Carbohydrates
• Dairy

Tags

CCSS.L.1.6

CCSS.L.3.6

CCSS.L.4.6

CCSS.L.K.5A

What food group does chicken belong to?

• Carbohydrates
• Fruit and vegetables
• Dairy
• Proteins

_____________have plenty of vitamins.

• Candy
• Fresh foods
• Soda
• Chocolate

Tags

CCSS.RI.2.1

CCSS.RI.3.2

CCSS.RL.2.2

CCSS.RL.3.1

CCSS.RL.3.2

Your goal should be to have a _______________ plate. Fill in the missing word. 

• Balanced 
• Healthy 
• Heavy 
• Grain Filled 

Tags

CCSS.L.1.6

CCSS.L.3.6

CCSS.L.4.6

CCSS.L.K.5A

Which is the most healthy food?

• Apple

• Cake

• Pizza

• Chocolate

What benefits are there in eating a balanced diet?

• Good health
• Good mood and energy
• Improved health and reduced illness
• All of the above.

Tags

CCSS.L.1.6

CCSS.L.3.6

CCSS.L.4.6

CCSS.L.K.5A

Which food groups should you have at least 5 portions of a day?

• Meat, Fish and meat alternatives
• Milk and Dairy
• Fat
• Fruit and vegetables

What food gives you a high burst of energy but leaves you hungry and tired?

• Fats

• Proteins

• Sugar

• Carbohydrates

What do fruits and vegetables provide us in out diets?

• protein
• carbohydrates
• vitamins and minerals
• energy

Which one of the following is a protein source? 

• Banana
• Beans 
• Bread
• Cereal Bar