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Doing something step by step

Authored by Alex Arpandi

English, World Languages

12th Grade

Used 35+ times

Doing something step by step
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15 questions

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1.

MULTIPLE CHOICE QUESTION

3 mins • 1 pt

Don’t have time for an intensive skin care? You can still pamper yourself by doing the basics. Good skin care and healthy lifestyle choices can help delaying the natural aging process and prevent various skin problems. Get started with these five no-nonsense tips.

1. Protect yourself from the sun

One of the most important ways to take care of your skin is to protect it from the sun. A lifetime of sun exposure can cause wrinkles, age spots, and other skin problems, as well as increase the risk of skin cancer.

2. Don’t smoke

Smoking makes your skin look older and contributes to wrinkles. It narrows the tiny blood vessels in the outermost layers of skin, which decreases blood flow. It also his depletes oxygen and nutrients of the skin.

3. Treat your skin gently.

Limiting your bath – time will keep your skin gentle. Hot water and long showers remove oils from your skin. Use warm rather than hot water. To protect and lubricate your skin, apply shaving cream, lotion or gel before shaving.

4. Eat a healthy diet

A healthy diet can help you look and feel good. Eat plenty of fruits, vegetables, whole grains, and lean protein. Some research that a rich diet in vitamin C and low in unhealthy fat might promote younger looking skin.

5. Manage stress.

Uncontrolled stress can make your skin more sensitive and trigger acne breakouts and other skin problems. To encourage healthy skin and a healthy state of mind, take some steps to manage your stress, set reasonable limits, scale back your to do list, and make time to do the things you enjoy.


What is the text about?

Tips to get healthy skin

Tips to have gentle younger looking skin

Tips to healthy lifestyle

Tips to maintain your healthy skin

Tips to prevent various skin problems

2.

MULTIPLE CHOICE QUESTION

3 mins • 1 pt

Don’t have time for an intensive skin care? You can still pamper yourself by doing the basics. Good skin care and healthy lifestyle choices can help delaying the natural aging process and prevent various skin problems. Get started with these five no-nonsense tips.

1. Protect yourself from the sun

One of the most important ways to take care of your skin is to protect it from the sun. A lifetime of sun exposure can cause wrinkles, age spots, and other skin problems, as well as increase the risk of skin cancer.

2. Don’t smoke

Smoking makes your skin look older and contributes to wrinkles. It narrows the tiny blood vessels in the outermost layers of skin, which decreases blood flow. It also his depletes oxygen and nutrients of the skin.

3. Treat your skin gently.

Limiting your bath – time will keep your skin gentle. Hot water and long showers remove oils from your skin. Use warm rather than hot water. To protect and lubricate your skin, apply shaving cream, lotion or gel before shaving.

4. Eat a healthy diet

A healthy diet can help you look and feel good. Eat plenty of fruits, vegetables, whole grains, and lean protein. Some research that a rich diet in vitamin C and low in unhealthy fat might promote younger looking skin.

5. Manage stress.

Uncontrolled stress can make your skin more sensitive and trigger acne breakouts and other skin problems. To encourage healthy skin and a healthy state of mind, take some steps to manage your stress, set reasonable limits, scale back your to do list, and make time to do the things you enjoy.


What will remove oils from your skin?

Long showers and hot water

Warm water and limited bath-time

Sun exposure and unhealthy diet

Shaving cream and lotion

Hot water and limited bath-time

3.

MULTIPLE CHOICE QUESTION

3 mins • 1 pt

Don’t have time for an intensive skin care? You can still pamper yourself by doing the basics. Good skin care and healthy lifestyle choices can help delaying the natural aging process and prevent various skin problems. Get started with these five no-nonsense tips.

1. Protect yourself from the sun

One of the most important ways to take care of your skin is to protect it from the sun. A lifetime of sun exposure can cause wrinkles, age spots, and other skin problems, as well as increase the risk of skin cancer.

2. Don’t smoke

Smoking makes your skin look older and contributes to wrinkles. It narrows the tiny blood vessels in the outermost layers of skin, which decreases blood flow. It also his depletes oxygen and nutrients of the skin.

3. Treat your skin gently.

Limiting your bath – time will keep your skin gentle. Hot water and long showers remove oils from your skin. Use warm rather than hot water. To protect and lubricate your skin, apply shaving cream, lotion or gel before shaving.

4. Eat a healthy diet

A healthy diet can help you look and feel good. Eat plenty of fruits, vegetables, whole grains, and lean protein. Some research that a rich diet in vitamin C and low in unhealthy fat might promote younger looking skin.

5. Manage stress.

Uncontrolled stress can make your skin more sensitive and trigger acne breakouts and other skin problems. To encourage healthy skin and a healthy state of mind, take some steps to manage your stress, set reasonable limits, scale back your to do list, and make time to do the things you enjoy.


Which of the following statements is mentioned in the text?

Good skin care healthy lifestyle can stop the natural aging process

A lifetime of sun exposure can help delaying wrinkles, age spots, and other skin problems

Smoking narrows the tiny blood vessels in the outermost layers of skin, which increases blood flow

To protect and lubricate your skin, use skin soap before shaving

Uncontrolled stress can increase the level of your skin sensitivity and stimulate acne breakouts

4.

MULTIPLE CHOICE QUESTION

2 mins • 1 pt

If someone is having a nose bleed, your priority is to control the bleeding and keep their airway open.


Get them to sit down (not lie down) as keeping the nose above the heart will reduce bleeding.


Get them to lean forward (not backwards), to make sure the blood drains out through their pause every ten minutes, until the bleeding stops.


Encourage them not to speak, swallow, cough, spit or sniff because this may break blood clots that may have started to form in the nose.


If the bleeding is severe, or if it lasts more than 30 minutes, call for medical help.


What is the purpose of the text?

To inform the readers the methods to help nose bleeding patients.

To report the procedural steps in helping nose bleeding patients.

To illustrate the preventive methods of nose bleeding.

To provide instant help for nose bleeding patients.

To describe the control methods of nose bleeding.

5.

MULTIPLE CHOICE QUESTION

2 mins • 1 pt

If someone is having a nose bleed, your priority is to control the bleeding and keep their airway open.


Get them to sit down (not lie down) as keeping the nose above the heart will reduce bleeding.


Get them to lean forward (not backwards), to make sure the blood drains out through their pause every ten minutes, until the bleeding stops.


Encourage them not to speak, swallow, cough, spit or sniff because this may break blood clots that may have started to form in the nose.


If the bleeding is severe, or if it lasts more than 30 minutes, call for medical help.


The text is mostly useful in a condition ...

When the bleeding cannot be controlled

When the patient's airway is blocked

When the nose bleed occurs regularly

When the nose bleed just accured

When the patients keep coughing

6.

MULTIPLE CHOICE QUESTION

2 mins • 1 pt

If someone is having a nose bleed, your priority is to control the bleeding and keep their airway open.


Get them to sit down (not lie down) as keeping the nose above the heart will reduce bleeding.


Get them to lean forward (not backwards), to make sure the blood drains out through their pause every ten minutes, until the bleeding stops.


Encourage them not to speak, swallow, cough, spit or sniff because this may break blood clots that may have started to form in the nose.


If the bleeding is severe, or if it lasts more than 30 minutes, call for medical help.


In case of nose bleeding, if person speaks, ...

His/her blood drains out though his/her nose

He/she will suffer from severe bleeding

His/her throat will block the airway

His/her blood clot will not form

His/her nose bleeds again

7.

MULTIPLE CHOICE QUESTION

2 mins • 1 pt

If someone is having a nose bleed, your priority is to control the bleeding and keep their airway open.


Get them to sit down (not lie down) as keeping the nose above the heart will reduce bleeding.


Get them to lean forward (not backwards), to make sure the blood drains out through their pause every ten minutes, until the bleeding stops.


Encourage them not to speak, swallow, cough, spit or sniff because this may break blood clots that may have started to form in the nose.


If the bleeding is severe, or if it lasts more than 30 minutes, call for medical help.


"... to make sure the blood drains out ..." (paragraph 3) The underlined word is closest in meaning to ...

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