Body Mechanics

correct positioning of the body is referred to as

• ergonomics

• body mechanics

• poor posture

• RMIs

Thoracic outlet syndrome, carpal tunnel , and tendonitis are the most common types of

• RMIs

• MRIs

• RIMs

• MIRs

When standing in one position for long periods of time you should take a break and move around every

• 5 - 10 min

• 10 - 15 min

• 15 - 20 min

• 20 - 30 min

designing and arranging things in the working and living environments for maximum safety and health is

• body mechanics

• RMIs

• ergonomics

• posture

When lifting a base of support should have your feet

• 4-6 inches apart

• 6-8 inches apart

• 8-10 inches apart

• 10- 12 inches apart

you should turn your entire body in unison when carrying objects

• True

• false

your computer monitor should be

• at eye level

• higher than eye level

• just below eye level

you should rest your eyes every ___ when working with the computer

• 10-15 min

• 5-10 min

• 30 - 40 min

• 20 - 30 min

what are the most common problems with computer work

• RMIs

• eye strain and headaches

• neck aches and numbness in fingers

• back ache and poor posture

What % of back injuries occur in the work place

• 10%

• 15%

• 5%

• 20%