Finding Media Balance (Pre-Test)

What three questions should you ask yourself when thinking about your own media balance?

• What? When? How much?

• Where? Who? How?

• Here? There? Everywhere?

Media balance includes activities that involve:

• Different types of digital media.

• Different types of media.

• Different types of non-media activities.

• All of the above.

How much time should people spend with their family to be balanced?

• At least one hour per day

• At least the same amount of time they spend using digital media

• However much feels healthy and positive, which may be different for everyone