Nutrition test

The most common nutrient that helps with digestion and absorb food, it regulates body

temperature and blood circulation, and carries other nutrients throughout the body?

• Nutrients

• Carbohydrates

• Water

• Protein

Sugars and starches that occur naturally in foods and provide the body with the

most energy?

• Veggies

• Carbohydrates

• Diet

• Fruit

Nutrient that helps your body fight infection and use other nutrients?

• Grains

• Vitamins

• Dairy

• veggies

Nutrient your body uses to build, repair, and maintain cells and tissues?

• nutrients

• water

• Protein

• carbohydrates

The foods and drinks in which you choose to consume?

• Grain

• Diet

• Protein

• calorie

Nutrient that helps build healthy bones and teeth and regulate certain body processes?

• Minerals

• Water

• Dairy

• Carbohydrates

A unit of heat that measures the energy available in food?

• Fruit

• Calorie

• water

• dairy

Nutrient that promotes healthy skin, normal cell growth, and carries some vitamins throughout the body?

• Fats

• Carbohydrates

• MInerals

• Water

Substances in food that your body needs to grow and function properly?

• Nutrients

• Fruit

• Dairy

• Minerals

is the parts of fruits, vegetables, grains, and beans that your body cannot digest, good for digestive system?

• Fats

• Sodium

• Fiber

• Cholesterol