Nutrition

Which nutrient gives you energy?

• calcium
• fiber
• carbohydrates

Which food group does bread belong in?

• grains
• dairy
• fruit
• vegetable

How many glasses of water should you drink a day?

• 1
• 6-8

Which food group does yogurt and milk belong in?

• protein
• vegetables
• fruit
• dairy

Which food group does a banana belong in?

• protein
• oils
• fruits

Which food group does turkey belong in?

• dairy
• fruit
• vegetables
• meat/proteins

A chemical compound made up of one or more simple sugar e.g. bread, rice, pasta

• Protein
• Water
• Fat
• Carbohydrates

Nutrients that build and repair tissues and cells e.g. meat, milk, eggs.

• Fat
• Minerals
• Vitamins
• Protein

Tags

NGSS.MS-LS1-7

The process of converting the energy in food into energy the body can use.

• Metabolism
• Diet
• Digestion
• Calories

Tags

NGSS.MS-LS1-7

Energy storage nutrients that help the body store some vitamins e.g. oils, butter, margarine

• Fats
• Carbohydrates
• Minerals
• Vitamins